“To the mind that is still, the whole universe surrenders” -Lieh Tzu
In Person Offerings:
Swell Yoga (Half Moon Bay, CA)
Thursdays 7:30AM - 8:30AM: Heated Hatha
Thursdays 8:00-9:00PM: Candlelight Yin
Sunday 5:30-6:30PM: Community Class FREE
Barre 3 Menlo Park (Menlo Park, CA)
Every other Wednesday 7:00-8:00PM: Stretch & Restore
Virtual Offerings:
Mondays 5:30PM-6:30PM: Gentle Flow
Gentle Flow Classes occur bi-weekly.